
Last week I had Comfort Keepers quarterly meeting in my office. I always try and make them as "fun" as possible, I mean, you can't really expect 50 caregivers to sit for three hours and listen to training videos on incontinence and walk away loving their job. So my goal is to send them off for another 3 months feeling good, enjoying their job, being re energized and having goals. Every one of my meetings have a "theme". I have done Healthy Living, Setting Goals, Getting Organized and so on. So with Thanksgiving and the holiday season right around the corner, this quarter I chose Giving. I did my research and as always, came away really inspired by my choice. Without boring you with my hour long speech, the short of it was basically "giving helps us live longer, healthier and happier lives". The evidence and studies are extensive. Did you know that volunteering for 2 or more organizations reduces likelihood of death by 44%? More than exercising 4 times a week (which was like 36%) and much more. The only thing that reduces likelihood of dying more was (not surprising), quiting smoking (49%). Volunteering reduced blood pressure, improved insomnia, hastened healing time and much more. The benefits seems endless.
I'm not writing this because I found it surprising, but rather just as a reminder. In doing my research I found out that about a year ago Oprah announced to everyone in her audience that they would each go home with $1000...but there was a catch, they had to give it away (to someone other than a family member). Oprah said that she wanted everyone to feel how good it felt to
give. Apparently the reaction that occurs in our brain when we receive money (which acts like dopamine) happens with even more intensity when we give it away.
I like to think that what my caregivers do everyday is volunteerism in its own way. They may get paid for it, but the action is the same, and according to them, so is the reward. To end my talk on Giving, I gave away 4 copies of the book
The Giving Tree by Shel Silverstein...which I believe everyone should have on their bookshelf.
Just food for thought on this Tuesday evening...
Oh, and one more thing parents...volunteering, even if forced, increases both grades and SAT scores :-)